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Article written by Teodora Vlad. A simple search for "How to be happy" leads us to a significant number of pages offering lists of practical advice. “Smile more,” “practice gratitude,” “meditate” might initially seem like valid techniques...

Article written by Vlad Lupu. Health depends not only on the food we eat, the physical activity we engage in, or how much we sleep, but also on how we think about and approach food. Our thoughts can have a direct impact on our eating habits...